Work-Life Balance for Traveling Jobs
The balance you find between your professional and personal life might contribute most to your overall fulfilment. There are many awesome tools to help maintain a good work-life balance for those on the road
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Take care of your health.
On the road can be really hard on your health. Truckers tend to eat whatever is easiest, such as fast food. There isn’t always time to exercise and even sleep, so your health can suffer quite a bit. By the time you get back home, you feel lousy, sluggish and just plain off. Being in a better mental and physical place will help you maximize your family time.
Choose your priorities carefully.
Many people who travel for work do so because they’ll earn more money on the road than at home. Earning more is always great, but not if it disrupts your life balance. Before saying yes to every haul, know what you’re missing at home.
Get everyone on board with your professional schedule.
Although you base decisions on your priorities, it’s important to ensure your family agrees with your schedule. While you may think they ask more than you can give, it’s important your spouse and children feel they’ve been considered when you are making decisions. Ask their opinions on the best times and optimal number of hours away
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Delegate.
Once you’ve assessed your priorities, delegate what isn’t a priority to ensure work-life balance. While you might love a clean home, you probably don’t have the time to keep it that way. Hiring a cleaning company takes that task away from you, leaving you to work on other, more important things, such as building a better relationship with your kids
.Use technology to stay in touch
Being away from family and friends can be very difficult. For some, the focus on work keeps them from missing their connections. But it is very important to stay connected to your home life, especially when you have children. Using the bounty of technologies available, you can keep yourself connected to your family.
Stick with a schedule.
If at all possible, the best way to maintain a home-life balance is to set a schedule and stick to it. If you workout every morning at 7am, keep that up whether at home or on the job.The same goes for meals and family time. If you call your family at 6pm every night while on out, make sure you do it every day.
Have things that remind you of home
If you feel as if your work-life balance has swayed toward life, why not bring some of home along? bring a token from each family member. Maybe it’s a picture of the kids, a bracelet that reminds you of your old lady. Anything to keep your heart in the right place will be super important in framing your head space.
Reframe the work-life balance equation
Living on the job is tough. You need to work against the family life balance to get it right. While you get to see and visit different places, you also miss the stability and comfort of home. Keeping a good work-life balance is essential for preventing problems with your relationships, your health and your general well-being
These tips should help keep you balanced, so you can earn money and be a happy life.
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